The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing
The Vital Veda Podcast dives deep into Ayurveda, Vedic wisdom, holistic health, and the ancient sciences of natural healing. Hosted by Dylan Smith - Ayurvedic practitioner and holistic health educator - each episode explores practical and profound wisdom to help you live at your highest potential.
Topics include Ayurvedic medicine, Jyotish (Vedic astrology), yoga, meditation, mantra, herbal medicine, holistic nutrition, women's health, fertility, EMF, detoxification, consciousness, and the Ayurveda daily routine (dinacharya).
Guests include world-leading Ayurvedic vaidyas and physicians, Vedic astrologers, yoga masters, integrative medicine doctors, herbalists, and spiritual teachers from around the world.
Whether you're new to Ayurveda or deepening your Vedic practice, this podcast gives you the tools to understand your constitution (dosha), balance body and mind, and live in harmony with nature's rhythms.
Learn more and work with Dylan at www.vitalveda.com.au
Episodes
153 episodes
From Vulnerable to Robust: Building Cellular Energy in a High-EMF World | Daniel DeBaun #153
In this eye-opening conversation, Dylan sits with telecommunications engineer Daniel DeBaun to explore how modern electromagnetic fields (EMFs) interact with human biology and what we can do to maintain strong cellular energy in an increasingly...
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1:20:29
Eclipses: A Vedic Exploration through Ayurveda, Jyotish & Mantra #152
When an eclipse happens, something shifts. The light changes. The atmosphere feels different. Traditionally, these moments were never treated as ordinary.In this episode, Dylan is joined by Jyotishi and Ayurvedic practitioner Laura Plumb...
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Season 1
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1:28:03
How Fear Shapes Disease: Prāṇa, Pulse & Ayurvedic Healing | Dr A.V. Raju #151
In this profound wisdom session, Dylan sits with Dr Krishna Raju to explore how fear consciousness disrupts health, and how prāṇa, pulse awareness, and subtle Ayurvedic sciences restore balance at the deepest level.Rather t...
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Season 1
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1:07:23
How to Heal a Hernia Naturally & Without Surgery | George Hirst #150
Ever been told surgery is your only option for a hernia—and felt deep down there must be another way?In this episode, Dylan sits down with George Hirst, founder of Comfort Truss, who healed his inguinal hernia naturally after being told ...
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Season 1
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1:04:34
The Churning Of The Ocean Of Milk | Dylan Smith #149
From the depths of the cosmic ocean, Dhanvantari arose - radiant and serene, carrying the pot of Amṛta, the nectar of immortality. This is the birth of Ayurveda, the birth of healing itself.In this special Dhanteras episode, Dylan retel...
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Season 1
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29:03
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Mantra Shastra Explained: The Timeless Science of Sound | Purnesh #148
Ever wondered what makes a mantra truly powerful? Is it the precision of pronunciation, the ancient lineage it comes from, or the sincerity of the heart behind it?In this episode, Dylan speaks with Purnesh (formerly Swami Purnachaitanya)...
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Season 1
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58:17
All About Chai: History, Rituals, Recipes & Ancient Wisdom | Mira Manek #147
Step into the aromatic world of Indian chai with Mira Manek, author of The Book of Chai and founder of Chai by Mira. In this episode, we trace the surprising history of how tea became India’s most beloved beverage - through co...
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55:23
Why Honey Deserves a Place in Infant Care: Debunking the Honey Myth
For millennia, honey has been treasured across cultures as a symbol of nourishment and healing, particularly for infants. Yet in 1978, Western medicine abruptly deemed it unsafe for babies under one year old due to concerns about botulism. But ...
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20:42
Natural Immunisations for Babies and Children: Building Resilience with Ayurveda | Dylan Smith #145
Human adaptation has shaped an extraordinary immune system in your child over millions of years—yet modern interventions often overlook this innate intelligence instead of strengthening it.In this episode, Dylan explores how to nurture y...
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Season 1
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52:31
Shilajit Unveiled: The Myth, Magic, & Misuse of this Mountain Mineral Medicine | Dr Sumit Kesarkar & Vaidya Dr J.R. Raju #144
“There is no curable disease in the universe which has cannot be effectively cured by śilājatu, [but only] when administered at the appropriate time, in combination with suitable herbs and by adopting the prescribed protocol”.
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51:07
Honouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143
The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony. For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace ...
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Season 1
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1:15:56
Mastering Ancient Vedic Art: Shilpa Shastra, Divine Forms and Sacred Proportions | Drdha Vrata Gorrik #142
In this episode, we delve into the ancient and sacred science of Shilpa Shastra, the Vedic art of sacred architecture and sculpture, with Drdha Vrata Gorrick, a master of this profound tradition. Drdha unravels the deep wisdom behind the intric...
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59:28
Gurudev's Global Movement for Peace and Harmony | Gurudev Sri Sri Ravi Shankar #141
For this episode I had the honour of interviewing Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual teacher and the founder of one of the largest spiritual organisations in the world today, Art of Living.This interview occurred i...
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Season 1
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39:24
Creating the Most Coherent Water Possible & Optimal Hydration | Mario Brainovic #140
Join us in this transformative episode featuring Mario Brainović, CEO of Analemma Water, and a leading water science expert. Mario shares insights from over 15 years of scientific research, revealing how coherently structured water ...
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1:09:09
Building Emotional Health in Children: Strategies for Healing and Growth with Aware Parenting | Marion Rose, PhD #139
Curious about how tuning into your child's emotions can transform both their world and yours? Join us for an eye-opening conversation with Marion Rose, PhD, a pioneer in Aware Parenting. Discover how this revolutionary approach goes beyond fulf...
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Season 1
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1:44:19
Integrating Psychedelics Into Spiritual Practice, Or Not | Raghu Markus #138
In this riveting conversation, we sit down with Raghu Markus to delve into the profound connection between psychedelics and spiritual traditions. Journey with us as Raghu shares his intimate experiences with the famous Indian guru, Neem Karoli ...
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59:40
Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137
What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week...
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1:15:41
Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136
Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayu...
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Season 1
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27:29
How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135
Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she s...
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1:08:57
Barefoot Revolution: Unleashing Natural Performance | Steven Sashen #134
Prepare to transform your understanding of foot health and athletic performance.This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar...
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Season 1
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1:02:04
Navigating the Serpentine Path of Kundalini Awakening | Kim Nguyen #133
Journey the mystical realms of Kundalini awakenings with my guest, Kim Nguyen. From full-time corporate architect to being bombarded with radical spiritual energies, at first Kim was overwhelmed with kundalini energies, but now is evolv...
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50:01
What I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132
Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage ...
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26:22
Super-Human Intuition: Reading & Cycling Blindfolded, Mental Health Evolution | Michael Collins #131
On this podcast episode I had the pleasure of sitting down with Emmy-nominated documentarist, Michael Collins, to discuss his upcoming film release, ”Intuition” showcasing one set of techniques to unlock the hidden potential within children, by...
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51:26
Sacred Sounds, Kirtan & Bhakti Yoga | Vijay Krishna #130
When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens. For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as ...
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Season 1
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1:22:11
Journey Through Kundalini: Terror, Ecstasy, and Transformation | Marcus Hamill #129
Imagine returning from a serene holiday only to be thrust into a world where your deepest fears and brightest epiphanies collide. Embark on a transformative journey with Yoga teacher Marcus Hamill as he shares the unexpected onset ...
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Season 1
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1:05:42