The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss.
Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law.
Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and radiating this profound knowledge for everyone to utilise and enjoy.
Enliven your natural capability to tune into your own body and mind, awaken your instincts and engage in life in a frictionless flow.
Find out more at www.vitalveda.com.au
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
The Super-Nectar Ayurvedic Beverage that is Beyond Divine & Simple to Make: Takra | Dylan Smith #075
There is a certain beverage in Ayurveda which supersedes “superfood status” and offers an impressive spectrum of therapeutic benefits. This simple beverage is even categorised with “divine status.”
And the awesome part? This beverage is ridiculously simple to stir up.
The beverage is called “Takra” in Ayurveda, which refers to buttermilk or “thin lassi.”
IN THIS EPISODE WE DISCUSS:
🌿 What is Takra?
🌿 The Vedic Mythology Behind Takra / Thin Lassi
🌿 The Recipes for Thin Lassi
🌿 Thin Lassi for The Dairy Intolerant
🌿 How Often Should One Drink Takra
🌿 The Difference Between Yoghurt and Thin Lassi
🌿 Benefits of Drinking Takra
🌿 The Takradhara Treatment
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