The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing
The Vital Veda Podcast dives deep into Ayurveda, Vedic wisdom, holistic health, and the ancient sciences of natural healing. Hosted by Dylan Smith - Ayurvedic practitioner and holistic health educator - each episode explores practical and profound wisdom to help you live at your highest potential.
Topics include Ayurvedic medicine, Jyotish (Vedic astrology), yoga, meditation, mantra, herbal medicine, holistic nutrition, women's health, fertility, EMF, detoxification, consciousness, and the Ayurveda daily routine (dinacharya).
Guests include world-leading Ayurvedic vaidyas and physicians, Vedic astrologers, yoga masters, integrative medicine doctors, herbalists, and spiritual teachers from around the world.
Whether you're new to Ayurveda or deepening your Vedic practice, this podcast gives you the tools to understand your constitution (dosha), balance body and mind, and live in harmony with nature's rhythms.
Learn more and work with Dylan at www.vitalveda.com.au
The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing
The Alcohol-Free Revolution | James Swanwick #115
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Dive into a captivating conversation on the Vital Veda Podcast as we explore the transformative realm of an alcohol-free lifestyle with James Swanwick, a renowned speaker and facilitator on connecting, functioning and relating consciously.
Join us as we embark on a journey of self-discovery and empowerment, uncovering the profound impact an alcohol-free lifestyle can have on your physical and mental well-being.
James shares his wisdom on transforming societal norms, navigating rites of passage, and discovering the bright road ahead while embracing conscious partying and challenging conventional beliefs.
Delve into intriguing questions and gain insights on living a fulfilling and embodied alcohol-free lifestyle.
Tune in to unlock the secrets of a vibrant, liberated existence with James Swanwick.
IN THIS EPISODE WE DISCUSS:
💪 Impact on Physical & Mental Health
💪 Transforming the Norms Around
💪 Rites of Passage
💪 Self Enquiry & Self Assessment
💪 The Bright Road Ahead & Conscious Partying
💪 Why Does AA Have Such a High Failure Rate?
💪 Living & Embodying An Alcohol Free Lifestyle
ABOUT OUR GUEST: James Swanwick
James Swanwick is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol.
He has coached thousands of people to improve their lives and performance by adopting an alcohol-free lifestyle.
He is the author of The 30-Day No-Alcohol Challenge and the creator of Project 90, an online program providing support and coaching for individuals eliminating alcohol from their lives.
He is also the host of the Alcohol-Free Lifestyle Podcast and co-founder of Swanwick Sleep, a company which produces blue light-blocking glasses.
In 2015, Forbes Magazine included James in its 25 Professional Networking Experts To Watch.
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