Redefining Longevity: Get Stronger & Fitter as You Age, Spiritual Diets & Overcoming Diabetes | Dr. Rabbi Gabriel Cousens #095

Dr. Rabbi Cousens is 79 years old and he's getting stronger and healthier as he ages. He is a renowned Medical Doctor, Rabbi, Spiritual Teacher, Ayurvedic practitioner, Psychiatrist, Homeopath, Acupuncturist, Medical Researcher, and an Ecological Leader.

Dr. Cousens is redefining longevity by blending nutrition with spiritual practices, and shares his intriguing methodology with many people, including those who want to “cure” type 2 and even type 1 diabetes.

In this Vital Veda podcast episode we debunk the idea that old age equals frailness & a decaying state of health, while providing the holistic tools and scientific proof to not only get to experience old age, but genuinely thrive while at it.

IN THIS EPISODE WE DISCUSS:
🌿 The Best Diet For Spiritual Awakenings
🌿 Veganism: How To Do It The Right Way
🌿 Dr. Cousen’s Impressive Excercise Routines at Age 79 - “Use It Or Lose It”
🌿 Debunking The Idea That Old Age = Frailness
🌿 Why Alternative Spiritual Practices Seem To Overcome Religious Dogma
🌿 Kundalini Energy & The Concept Of “Raha Kadesh” in Judaism
🌿 The 5 Different Layers of Being
🌿 Traditional & Ancient Cultures: Meat-Eating vs. Plant-Based
🌿 Healing Type 1 & 2 Diabetes Holistically

ABOUT OUR GUEST: Dr. Rabbi Gabriel Cousens

Gabriel functions as a rabbi, holistic physician, as one of the main live-food and vegan medical experts in the world, and according to the New York Times: "the fasting guru and detoxification expert".  Dr. Cousens is the author of 13 books starting with his classic book, Spiritual Nutrition and the Rainbow Diet published in 1986. Other popular titles include Conscious Eating, Conscious Parenting, Diabetes - There Is a Cure for Diabetes, and Into the Nothing.

He is also a psychiatrist, family therapist, Ayurvedic practitioner, homeopath, acupuncturist, medical researcher, and an ecological leader. Gabriel is an internationally celebrated spiritual teacher bridging cultures and ethnic groups.  He is an Essene rabbi and founder of the Essene Order of Light.