The Ayurvedic View, Medicinal Qualities and Risks of Onion & Garlic (2nd Biggest Myth In Ayurveda) | Dylan Smith #082

When ancient wisdom gets popular, confusion and misunderstanding tends to arise within.
The essence and authenticity tends to blur, and this has happened with the knowledge of Ayurveda - the Sacred Science of Healing and Higher Consciousness.

Ayurvedic practitioner and educator Dylan Smith, known for his authenticity and devoted role to keeping the purity of Ayurveda alive and thriving, dispels the 3 Biggest Myths of Ayurvedic medicine.

These MYTHS are:

1. “You have to be vegetarian” according to Ayurveda - or even that “Vegetarian is the best diet.”

2. “Onion and garlic are prohibited”.

3. “Ayurvedic medicines are commonly contaminated with heavy metals.”

IN THIS EPISODE WE DISCUSS:
🧅 The Principle of The Three Gunas
🧅 The Emergence of This Myth Being Rooted in The Realm of Yoga
🧅 How to Purify Onion and Garlic to Facilitate Digestion & Reduce The Rajas Guna
🧅 The Medicinal Qualities of Garlic &  Onion
🧅 Why Onion And Garlic Tend to be Hard to Digest & How to Amend That